A smile is typically the initial thing people notice when meeting someone new. A beautiful smile is one of a person's most distinguishing features. We usually see media plugs and advertisements that feature photogenic people who have gorgeous and bright smiles encouraging us to brush and floss at least two times a day. Even though you may be succeeding in this, do you really stay aware of how you brush your pearly whites?
You have anywhere from 300 – 700 kinds of bacteria living inside of your mouth. If you don't brush and floss your teeth properly, the bacteria will cling to bits of food and debris, which, later on, leads to tooth damage and other dental issues. When you neglect to clean your teeth regularly, or if you forget to pay attention to your method of brushing your teeth, you can potentially heighten your chances of forming tooth decay, gum disease, as well as bone and gum tissue loss around your teeth.
Proper oral hygiene begins with developing the right habits. As effortless as brushing your teeth sounds – after all, you've probably been performing this task from the time you were about four years old – very few adults, teens, or children brush their teeth as proficiently as they should to keep up their oral health. Although you may be making errors while you brush, you have the means to fix them. To help prevent dental health issues before any long-lasting circumstances can arise, individuals should arrange a dental examination with one of our dentists at DentalWorks - Avon in Avon, OH one time a year.
When you take a moment and review your tooth brushing habits, is it likely that you might be making multiple brushing mistakes while not even being aware of it? If any of the following errors apply to you, DentalWorks - Avon in Avon, OH can help you learn effective habits for the future.
FORGETTING TO CHANGE OUT YOUR TOOTHBRUSH REGULARLY ENOUGH
Our experienced staff of dentists at DentalWorks - Avon encourages people to change their toothbrush after 3 – 4 months. Worn and broken toothbrush bristles will not help keep your teeth clean. Eventually, they fail to maintain pliability and aren't able to completely remove the bacteria from your mouth. Also, bacteria and food particles can gather on your toothbrush due to long-time usage, which can generate numerous problems. Try to remind yourself to change out your toothbrush at least every 3 months.
DON'T CLEAN YOUR TEETH TOO FAST
Devoting only sixty seconds to clean your teeth is always an enormous mistake. The normal amount of time most patients spend cleaning their teeth is 45 seconds; this is just not anywhere near an adequate length of time. The experienced dentists at DentalWorks - Avon advise patients to clean their teeth for a full two minutes two times per day. Anything under that might not allow the fluoride in your toothpaste enough time to absorb into the enamel. To guarantee that you're devoting enough time to brushing your teeth, keep the stop watch on your phone each time you brush.
DON'T RINSE OUT YOUR MOUTH AFTER CLEANING YOUR TEETH
The majority of us are probably guilty of cleansing our mouths after we are through with brushing our teeth. As a matter of fact, it is a common habit for most. Even so, it seriously cuts down the effectiveness of the fluoride in your toothpaste and its ability to guard your teeth from damage. Instead of water, reach for a mouthwash made with fluoride to wash out your mouth after you're done brushing.
RESIST BRUSHING YOUR TEETH TOO HARD
"Harder" is never a good idea when it comes to cleaning your teeth. A gentle technique is the only thing that's necessary to brush your teeth properly. Though you may think that cleaning your teeth harder will get rid of more of the germs and plaque that cause tooth decay and other issues, the fact is that this can actually lead to damage. Extra pressure may in reality cause weakened gums. Instead of brushing roughly, cleaning your teeth should be more like a soothing massage.
LEAVE YOUR TOOTHBRUSH IN THE OPEN TO AIR OUT ONCE YOU'RE DONE BRUSHING
Our dentists at DentalWorks - Avon urge people to store their toothbrushes upright and allow them to air dry. If you position a damp toothbrush in a closed off container, it can gather harmful germs.
DON'T USE TOOTHBRUSH BRISTLES THAT ARE TOO ROUGH
Many people believe that harder toothbrush bristles are more efficient for brushing teeth, since these are what expels dangerous germs and plaque from the teeth. Despite this, hard bristles are never right when it comes to cleaning your teeth. Firm bristles can wear away the strength of the teeth by removing the protective coating of their enamel]. Due to this, you may wind up with heat and cold sensitivity. Tooth sensitivity refers to when your teeth feel discomfort if you drink something too hot or cold. Hard bristles could also eventually wear down your gum tissue. The experienced dentists at DentalWorks - Avon would be happy to guide you toward the proper bristle firmness for your dental health.
STOP PRACTICING INCORRECT BRUSHING HABITS
Appropriate brushing technique is very important with reference to cleaning your teeth. For a comprehensive clean, you need to target several places, such as the full surface area of the teeth. Furthermore, the gums, tongue, and the palate of your mouth need to be included. Our dentists at DentalWorks - Avon urge patients to practice these basic steps:
Make sure that the toothbrush makes contact with both your teeth and gums.
DON'T OVERLOOK THE IMPORTANCE OF FLOSSING YOUR TEETH EVERY DAY
To manage your wellness, it's crucial to floss daily. Flossing your teeth once a day helps to remove the tartar in between your teeth, particularly in spots where your brush can’t reach. Plaque that is not expelled morphs into hard deposits along your teeth and gumline, which could lead to an array of oral issues.
START FORMING PROPER TOOTHBRUSHING HABITS NOW
Usually, it can take two months to form new behaviors. Making an effort to include at least one positive habit to your brushing routine every week could be helpful in the long term. Practicing appropriate brushing habits in conjunction with making regular trips to DentalWorks - Avon in Avon, OH will guarantee your long-term oral wellness, as well as reduce your risk of requiring invasive dental work down the road. Call our team of skilled dentists at DentalWorks - Avon. We perform a full range of general dental care and advanced options for your family.